Sex
Male
Female
Unit
Centimeters
Inches
Height
Neck
Waist
Hip
Body Weight
(Optional — for fat/lean mass)
Uses the U.S. Navy tape-measurement method. Measure waist at the navel and neck just below the larynx for best accuracy.
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Enter your measurements to estimate your body fat percentage
Average
0
%
Estimated Body Fat
Fat Mass
0
kg
Lean Mass
0
kg
Category Reference