Unit
Pounds
Kilograms
Selected Stack Weight
Pulley System
1:1 (Standard — Full Resistance)
2:1 (Dual Pulley — Half Resistance)
3:1 (Triple Pulley — Third Resistance)
Custom Ratio
Custom Ratio (X:1)
Many cable machines use dual or triple pulleys, so the number on the weight stack isn't always the resistance you actually feel.
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Enter the selected stack weight to see your actual effective load
★ Effective Load
0
lb
Actual Resistance You're Lifting
Selected Stack Weight
0
lb
Pulley Ratio
2:1