Sex
Male
Female
Unit
Centimeters
Inches
Height (cm)
Neck (cm)
Waist (cm)
Hip (cm)
Body Weight (kg)
(Optional — for fat/lean mass)
Clear All
Uses the U.S. Navy tape-measurement method. Measure waist at the navel and neck just below the larynx for best accuracy.
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Enter your measurements to estimate your body fat percentage
Average
0
%
Estimated Body Fat
Fat Mass
0
kg
Lean Mass
0
kg
Category Reference